WELCOme!

DoMás Yoga
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  • About us
  • Wellness Days
  • Self-Care Retreat
  • 8 Limbs of Yoga
  • Instructors
  • Organizational Work
  • EDUCA K16 PODCAST
  • Contact
  • More
    • About us
    • Wellness Days
    • Self-Care Retreat
    • 8 Limbs of Yoga
    • Instructors
    • Organizational Work
    • EDUCA K16 PODCAST
    • Contact
DoMás Yoga
Branding by
arterezone.com
  • About us
  • Wellness Days
  • Self-Care Retreat
  • 8 Limbs of Yoga
  • Instructors
  • Organizational Work
  • EDUCA K16 PODCAST
  • Contact

"Breathe, darling. This is just a chapter..."

providing holistic wellness to individuals and organizations

wellness mindfulness, meditation, breathing space, and untangling of the body and mind

wellness mindfulness, meditation, breathing space, and untangling of the body and mind

We provide a space for people to come together and honor their power within/higher Self. Each session is tailored to your individual or organizational needs on the 8 dimensions of wellness. 



Join our next retreat

wellness mindfulness, meditation, breathing space, and untangling of the body and mind

wellness mindfulness, meditation, breathing space, and untangling of the body and mind

wellness mindfulness, meditation, breathing space, and untangling of the body and mind

Floor Seated Garudasana (Eagle Pose) is a powerful posture that improves shoulder, upper back, and hip mobility by intertwining arms and legs. It is excellent for relieving tension from prolonged sitting. Stable grounded foundation before trying Standing Eagle Pose.

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Wellness is functioning optimally within your current environment.

Wellness is functioning optimally within your current environment.

Wellness is functioning optimally within your current environment.


The DoMas Group is committed to this simple yet profound explanation of wellness, which was embraced by the Wellness Alliance’s predecessors and led directly to the compelling definition of wellness we still use today: "Wellness is functioning optimally  within your current environment."

Visit Wellness Alliance

Member of ASI Association for Spiritual Integrity

Wellness is functioning optimally within your current environment.

Wellness is functioning optimally within your current environment.

As spiritual leaders we commit to holding ourselves to ASI's Honor Code

Visit ASI

The DoMás Group

The DoMas Group, Placing people 

@ the core.  

Mission

To make holistic wellness, strategic operations, and writing accessible to individuals and organizations. 


Holistic Wellness

DoMas Yoga

Alignment of Mind, Body and Soul            


Alineamiento de Mente, Cuerpo y Alma

Intimate Retreats retiros intimos

We are located in Maryland. Please, visit this links to learn more: https://governor.maryland.gov/2021/05/12/governor-hogan-lifts-capacity-limits-on-indoor-and-outdoor-venues-all-remaining-restrictions-on-indoor-and-outdoor-dining-as-of-may-15/

https://covidlink.maryland.gov/content/ 

K-16 Education

EDUCA K16 PODCAST

Curiosity and Awareness Curiosidad y Conciencia                                                                                                         

Listen to Podcast

Copyright © 2020 DoMás Yoga - All Rights Reserved.

send questions for DoMas Education to thedomasgroup@gmail.com and for

 DoMas Yoga to sandra@domasyoga.com

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Thinking of your next vacation? Go ‘within’ 😎



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