Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Virabhadrasana III
Cleaning away mental and emotional debris.
Despejando la mente y limpiando emociones atrapadas.
In-Person Wellness Retreat "When we find time to self-care, our soul smiles within." Sandra, Founder Yoga, SAH Activated Healing Method, Lymphatic Facial, Breathing and Meditation.
EATING SEASONALLY /COMER ESTACIONALMENTE
Ritucharya -Ritu (season) Charya (guidelines)
Ayurveda teaches the importance of eating in sync with nature because our bodies don't exist in exception to the natural world.
Ayurveda demuestra la importancia de comer en sincronía con la naturaleza porque nuestros cuerpos no existen en excepción del mundo natural.
Stillness has the power to heal the body and to awaken a higher energy and awareness in the mind. Such yogic stillness, however, is not an enforced stillness born of personal effort but a natural stillness born of deep relaxation." David Frawley
-YAMAS
-NIYAMAS
-PRANAYAMA
-ASANAS
-MEDITATION
-EARTHING
-CHANT/MANTRAS
“If you are looking to have a beautiful day of meditation in an inviting environment, with a great Yoga instructor, The DoMas Yoga Retreat is for you.
Thank you for your Kindness!!!” Alicia
"Very friendly space, delicious food, relaxation, and peaceful. I can’t wait for my next yoga experience with Domas Yoga!" Anonymous
“Wonderful day nourishing the body, mind, and soul!”
Jayme
"I went in feeling weak in my body and fragile and I left feeling strong!"
Anonymous
“Excellent experience. I loved the balance between the mind and the body that we were learning to get from this retreat. The environment and the activities were amazing.”
Maria
The Somatic Activated Healing, SAH Method is amazing! Anonymous
"It was so relaxing sitting out in nature quietly reflecting and sipping smoothie while listening to the birds' sounds in so much needed calmness." Thankyou!
Anonymous
"DoMas Yoga provides a wonderful safe space and environment where one can learn, reflect and practice self-care."
Anonymous
“It is always good to find a place for community and breath. The DoMas Yoga Retreat provided both.”
Jennifer
"I appreciated time to reflect inwards and learn new techniques."
Anonymous
"I really liked the passage that was shared that distinguished the kinds of "brains" we cultivate - based on our attention to mindfulness. The scattered "monkey brain" description really resonated with me, and helped me commit to being more attentive to breathing and focusing during my practice." Anonymous
Copyright © 2020 DoMás Yoga - All Rights Reserved.
send questions for DoMas Education to thedomasgroup@gmail.com and for
DoMas Yoga to sandra@domasyoga.com
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