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DoMás Yoga
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  • About us
  • Wellness Retreats
  • Self-Care Gift Card
  • 8 Limbs of Yoga
  • Instructors
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  • EDUCA K16 PODCAST
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  • More
    • About us
    • Wellness Retreats
    • Self-Care Gift Card
    • 8 Limbs of Yoga
    • Instructors
    • Strategic Operations
    • EDUCA K16 PODCAST
    • Contact
DoMás Yoga
Branding by
arterezone.com
  • About us
  • Wellness Retreats
  • Self-Care Gift Card
  • 8 Limbs of Yoga
  • Instructors
  • Strategic Operations
  • EDUCA K16 PODCAST
  • Contact

Sunday, November 5, 2023 Yoga Retreat 9:00AM - 3:00PM

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Virabhadrasana III 

Cleaning away mental and emotional debris. 

Despejando la mente y limpiando emociones atrapadas.

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Fall '23 Yoga Retreat Adamstown, MD

Align your mind, body, and spirit. Alineamiento de mente, cuerpo y alma.

Fall '23 Yoga Retreat Adamstown, MD

Sunday, November 5, 2023 

In-Person Wellness Retreat "When we find time to self-care, our soul smiles within." Sandra

Fall 2023 Retreat Purchase

Ayurveda and the mind...

Ayurveda and the mind...

Fall '23 Yoga Retreat Adamstown, MD

EATING SEASONALLY /COMER ESTACIONALMENTE

Ritucharya -Ritu (season) Charya (guidelines)

Ayurveda teaches the importance of eating in sync with nature because our bodies don't exist in exception to the natural world. 

Ayurveda demuestra la importancia de comer en sincronía con la naturaleza porque nuestros cuerpos no existen en excepción del mundo natural.


Learn About/Aprende Acerca Ritucharya

"Stillness"

Ayurveda and the mind...

YOGA RETREAT FOCUS

Stillness has the power to heal the body and to awaken a higher energy and awareness in the mind. Such yogic stillness, however, is not an enforced stillness born of personal effort but a natural stillness born of deep relaxation."    David Frawley

Yoga Ayurveda Mini Retreat in July 2020

YOGA RETREAT FOCUS

Ayurveda and the mind...

YOGA RETREAT FOCUS

-YAMAS

-NIYAMAS

-PRANAYAMA

-ASANAS 

-MEDITATION

-EARTHING

-CHANT/MANTRAS




join our next retreat November 5, 2023

Copyright © 2020 DoMás Yoga - All Rights Reserved.

send questions for DoMas Education to thedomasgroup@gmail.com and for

 DoMas Yoga to sandra@domasyoga.com

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