WELCOme!

DoMás Yoga
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  • About us
  • Wellness Retreats
  • Self-Care Retreat
  • 8 Limbs of Yoga
  • Instructors
  • Organizational Work
  • EDUCA K16 PODCAST
  • Contact
  • More
    • About us
    • Wellness Retreats
    • Self-Care Retreat
    • 8 Limbs of Yoga
    • Instructors
    • Organizational Work
    • EDUCA K16 PODCAST
    • Contact
DoMás Yoga
Branding by
arterezone.com
  • About us
  • Wellness Retreats
  • Self-Care Retreat
  • 8 Limbs of Yoga
  • Instructors
  • Organizational Work
  • EDUCA K16 PODCAST
  • Contact

Yoga chitta vritti nirodha

Yoga is for EVERY MIND! / Yoga ¡es para TODO TIPO DE MENTE!

Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY MIND. Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.  

Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE MENTE. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago.


Text us to Book a customized retreat session for yourself or your organization

Wellness Bienestar

  “Healing is within us; an endeavor to be treated 

with dignity, clarity, and intense passion.” 

Sandra, DoMás Yoga Founder

dOmas yoga, Happy LivinG!

The Yoga Sutras of Patanjali 8 Limbs: YAMAS, NIYAMAS, ASANAS, PRANAYAMA, PRATYAHARA, DHARANA, DYANNA, SAMADHI

At DoMas Yoga we cultivate Happy Living! by following the 8 Limbs of The Yoga Sutras of Patanjali


Happy Living is a journey achieved by developing a true self practice of mind, body, and spirit. 

 
En DoMas Yoga cultivamos Happy Living! siguiendo Las 8 Ramas de Las Yoga Sutras de Patanjali. Happy Living es una jornada que se logra mediante el desarrollo de una práctica autentica de mente, cuerpo y espíritu. 


Wellness Sessions Sesiones de Bienestar

Yoga is for EVERY SOUL! / Yoga ¡es para TODO TIPO DE ALMA!

 Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY SOUL. 

Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.  

Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE ALMA. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago. 


Wellness Retreats Retiros de Bienestar

Body/Cuerpo

Yoga is for EVERY BODY! / Yoga ¡es para TODO TIPO DE CUERPO!

Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY BODY. Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.  

Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE CUERPO. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago.


Wellness Retreats Retiros de bienestar
PRACTIQUE ESTAR PRESENTE EN SILENCIO

PRACTICE PRESENCE

Find a monthly Presence silent meditation session in your area.

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    send questions for DoMas Education to thedomasgroup@gmail.com and for

     DoMas Yoga to sandra@domasyoga.com

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