Yoga chitta vritti nirodha
Yoga is for EVERY MIND! / Yoga ¡es para TODO TIPO DE MENTE!
"Yoga is the cessation of the fluctuations of the mind." It means we stop identifying with our thoughts. We become a witnessing presence observing the mind's movements without being pulled into them.
Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY MIND. Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.
Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE MENTE. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago.
Yoga as a "Way of Life"
Some people share the myth that yoga is a religion.
Yoga is widely considered a spiritual practice, philosophy, or system of physical and mental exercises, rather than an organized religion. While it's rooted in ancient Indian traditions (particularly Hinduism and Buddhism) it does not require belief in a specific deity, adherence to a dogma, or adoption of a new faith.
SPIRITUALITY VS. RELIGION
Yoga is a spiritual tool: While yoga is not a religion, it is commonly deemed a spiritual practice that helps with mental and physical health.
The differentiator is the individual intention...
The distinction lies in the intention of the practitioner. It can be used a purely physical workout or as a meditative spiritual practice aimed at self-realization.
Many practitioners prefer to view yoga as a "way of life" or philosophy. I view it that way...promoting a harmonious existence rather than a dogmatic religious system.
How do you view it?
dOmas yoga, Happy LivinG!
The Yoga Sutras of Patanjali 8 Limbs: YAMAS, NIYAMAS, ASANAS, PRANAYAMA, PRATYAHARA, DHARANA, DYANNA, SAMADHI
At DoMas Yoga we cultivate Happy Living! by following the 8 Limbs of The Yoga Sutras of Patanjali
Happy Living is a journey achieved by developing a true self practice of mind, body, and spirit.
En DoMas Yoga cultivamos Happy Living! siguiendo Las 8 Ramas de Las Yoga Sutras de Patanjali. Happy Living es una jornada que se logra mediante el desarrollo de una práctica autentica de mente, cuerpo y espíritu.
Yoga is for EVERY SOUL! / Yoga ¡es para TODO TIPO DE ALMA!
Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY SOUL.
Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.
Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE ALMA. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago.
Body/Cuerpo
Yoga is for EVERY BODY! / Yoga ¡es para TODO TIPO DE CUERPO!
Yoga unites the mind, body, and spirit and provides clarity; promoting health and wellness in EVERY BODY. Daily practice is known to expand lung capacity and stimulate the Vagus Nerve.
Yoga une la mente, el cuerpo, y el espíritu, y provee claridad; promoviendo la salud y el bienestar en TODO TIPO DE CUERPO. Se dice que la práctica diaria expande la capacidad pulmonar y estimula el nervio vago.
PRACTIQUE ESTAR PRESENTE EN SILENCIO
PRACTICE PRESENCE
Find a monthly Presence silent meditation session in your area.
